The Components of Our Art

The Physical

The Physical components of our art are based on Relaxation, Structural Alignment, Whole Body Power, Fluidity and the Cultivation of Sensitivity or Qi

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The Emotional

The Emotional components involve quietening the parasympathetic nervous system through specialized breathing and visualization exercises.

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The Mental

The Mental consists of two main components the conscious and the unconscious mind. Our art strives to communicate with the vast potential of the unconscious and allows the appropriate response to materialise. It is therefore faster than thought.

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The Spiritual

The Unification of the Physical, Emotional and Mental Skills to access something larger extending beyond the “normal” range of consciousness.

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What is the Six Second Survival Approach ?

All Internal and External Arts have the same goal  – Survival

Our system is a distillation of the fundamental essence of Tai Chi Chuan, Hsing Yi Chuan, BaGua Chuan and Zimen Chuan as taught by Master George Ling Hu of Houston Texas. The system employs one overriding assumption  – all fights last 3 to 5 seconds using our training should enable you to walk away as a six second survivor.

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