The Mental consists of two main components the conscious and the unconscious mind. Our art strives to communicate with the vast potential of the unconscious and allows the appropriate response to materialise. It is therefore faster than conscious thought. The Practice of Our art consists of a series of Mind/Body drills, games and partner work designed to promote increased rapport with the unconscious mind. This increases the range of feeling, sensitivity and communication with the primeval survival drive located deep within the center of our psyche. Familiarity with this “possibility” mindset increases the amount of available options and allows the practitioner to employ the appropriate response in any life threatening event.